Weigh In record (no journal entry) for 11 June 2021
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74 kg
Lost so far: 34.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 92.22g | Prot: 81.36g | Carbs: 249.93g.
Breakfast: Pão Francês, Ovo Frito, Hellmann's Maionese Light. Lunch: Lacta Bis Xtra, Arroz Branco (Cozido), Andorinha Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido, Aurora Linguiça Toscana. Dinner: Pastel de Queijo, Domino's Pizza Pizza Toscana. Snacks/Other: Arcor Bala 7 Belo Framboesa, Torcida Salgadinho de Trigo Sabor Churrasco . more...
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Losing 0.7 kg a Week
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Ketrin Oliveira's Weight History
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