Weigh In record (no journal entry) for 01 February 2014
|
132.4 kg
Lost so far: 10.8 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2014:
|
1256 kcal
|
Fat: 42.47g | Prot: 51.62g | Carbs: 172.90g.
Lunch: Canelone, Abacaxi, Maçã, Repolho, Cenouras. Dinner: Canelone, Atum em Água (Enlatado), Alface de Folha Verde. Snacks/Other: Pipoca Branca (em Óleo), La Frutta Picolé de Uva, Kibon Picolé Leite Condensado. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|