Weigh In record (no journal entry) for 11 June 2021
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 52.78g | Prot: 56.17g | Carbs: 114.27g.
Breakfast: Aprikosen, Kaffee mit Milch. Lunch: Aldi Spare Ribs Barbecue, Okroschka. Dinner: Hugo, Rucola , Thermomix Cherry-Tomaten mit Fetafüllung, Salami, Alpenmark Paprika-Chili Frischkäsezubereitung, Fürstenkrone Shrimps in Knoblauchsauce, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Okroschka. more...
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Losing 5.6 kg a Week
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Marusja-417's Weight History
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