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Back on track 👇👍
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55.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 52.79g | Prot: 68.34g | Carbs: 143.62g.
Breakfast: Bjorg Flocons d'avoine Nature Bio, Carrefour Pépites de Chocolat, Vahiné Pralin, Suzi Wan Lait de Coco, Banane, Oeuf, Kiwi, Tangerines (Mandarines, Pack Sirop Léger, en Conserve), Carrefour Fromage Blanc 0%, Rians Faisselle 0%. Lunch: d'Aucy Tajine de Légumes Cuisinés aux 5 Épices, Céréal Bio Lentilles, Millet et Petits Légumes, Le Gaulois Croque Soja et Blé Fromage. Dinner: Saint Nectaire, Carrefour Sauce Curry Coco , Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Céréal Bio Tofu aux Herbes, Action Zéro Noodles. Snacks/Other: Kieffer Vin Blanc Mousseux, Carrefour Fromage Blanc 0%, Rians Faisselle 0%, Rondelé Rondelé au Lait de Chèvre, Pain Blanc. more...
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2598 kcal
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Exercise:
Ironing - 1 hour and 40 minutes, Shopping - 1 hour and 30 minutes, Housework - 2 hours and 40 minutes, Elliptical - 1 hour and 43 minutes, Resting - 8 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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