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sarahjayne11
Journal
01 Feb 14
sarahjayne11's Journal, 01 Feb 14
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Weigh In record (no journal entry) for 01 February 2014
67.8 kg
Lost so far:
2.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2014:
628 kcal
Fat: 14.36g | Prot: 8.41g | Carbs: 114.45g.
Breakfast:
Paul Pain Au Chocolat, Joker 100% Pur Jus Multifruit.
Snacks/Other:
Joker 100% Pur Jus Multifruit, Banane.
more...
1930 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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sarahjayne11's Weight History
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