Weigh In record (no journal entry) for 10 June 2021
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 57.39g | Prot: 90.15g | Carbs: 195.35g.
Breakfast: Pure Protein 100% Whey Protein Rich Chocolate, Flocons d'Avoine. Lunch: Pain de Blé Entier, Tagine poulet sucre. Dinner: Indomie Noodles. Snacks/Other: Blue Bell Pistachio Almond Ice Cream, Chocolate Ice Cream. more...
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Gaining 0.7 kg a Week
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Hanaa1989's Weight History
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