FabianRx's Journal, 10 Jun 21

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Weigh In record (no journal entry) for 10 June 2021

82.4 kg Lost so far: 4.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

814 kcal

Fat: 4.50g | Prot: 90.80g | Carbs: 105.80g. Lunch: Boni Dos de Cabillaud, Boni Haricots Verts, Pomme de Terre. Dinner: Boni Haricots Verts, Boni Dos de Cabillaud, Pomme de Terre. more...

2483 kcal

Exercise: Weight Training (moderate) - 30 minutes, Insanity - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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FabianRx's Journal, 10 Jun 21

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FabianRx's Weight History