Weigh In record (no journal entry) for 10 June 2021
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94.3 kg
Lost so far: 5.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 25.27g | Prot: 47.67g | Carbs: 53.17g.
Breakfast: Банан, Украинский Творог Нежирный. Lunch: Мясо, Белый Хлеб, Сыр. Snacks/Other: Арахис. more...
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steady weight
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_kovtun_'s Weight History
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