Weigh In record (no journal entry) for 10 June 2021
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 27.08g | Prot: 30.38g | Carbs: 112.29g.
Breakfast: Ceviz, Muz, Dost Yarım Yağlı Süt. Lunch: Ceviz, Dost Yarım Yağlı Süt, Muz. Dinner: Hindi Göğsü Eti, Domatesli Bulgur Pilavı, Nohut Yemeği. more...
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Losing 0.5 kg a Week
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Strawberrymilk*'s Weight History
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