Weigh In record (no journal entry) for 28 September 2017
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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2182 kcal
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Fat: 46.03g | Prot: 45.14g | Carbs: 407.46g.
Breakfast: Café com Açúcar, Plus Vita Pão Integral 7 Grãos. Lunch: Arroz Branco (Longo, Cozido), Lasanha sem Carne. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Maçãs Fuji. more...
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rafabike's Weight History
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