Weigh In record (no journal entry) for 09 June 2021
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57.2 kg
Lost so far: 10.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 22.70g | Prot: 28.00g | Carbs: 144.18g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Cappuccino. Lunch: Krombacher Radler, Gelbe Paprika, Haribo Colorado, Wasa Delicate Rounds French Herbs, Krombacher Radler, Vanillehörnchen, Aldi Salatcup Florence Art. Dinner: Sapros Paprika Mix Gefüllt mit Frischkäse, Tomaten, Alnatura Linsenaufstrich , Honigmelonen, Parmesan (Gerieben), Edeka Bio Maiswaffeln Gesalzen. more...
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Losing 4.2 kg a Week
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