Weigh In record (no journal entry) for 09 June 2021
|
70.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 36.59g | Prot: 61.56g | Carbs: 153.17g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Nestlé Nesquik, Carrefour Pain de Mie Complet Tranché, Carrefour Lait Demi Écrémé. Lunch: Flocons d'Avoine, Courgette, Nos Régions Ont du Talent Cancoillotte Nature, Gerblé Biscuit Lait Chocolat. Dinner: Épinard, Spaghetti Sec, Marque Repère Steak Haché 5% . Snacks/Other: Brownie, Kinder Chocobon, Leader Price Sucre en Morceaux, Carrefour Lait Demi Écrémé. more...
|
Losing 0.1 kg a Week
|
Comments
09 Jun 21 by member: Nlono7700
|
Merciiii ! C’est dur en ce moment mais on y croit !
09 Jun 21 by member: fannyw15
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fannyw15's Weight History
|