Weigh In record (no journal entry) for 09 June 2021
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 17.76g | Prot: 16.90g | Carbs: 26.83g.
Breakfast: Salatalık (Soyulmuş), Dost Tam Yağlı Süt, Susamlı Simit, Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. more...
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Losing 0.6 kg a Week
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