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Ana1985Caetano
Journal
09 Jun 21
Ana1985Caetano's Journal, 09 Jun 21
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Weigh In record (no journal entry) for 09 June 2021
67.3 kg
Lost so far:
0.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2021:
916 kcal
Fat: 34.92g | Prot: 78.20g | Carbs: 71.44g.
Breakfast:
Nestlé Lindahls Kvarg Stracciatella, Fiambre de Peru, Pão Branco.
Lunch:
Ervilhas com Ovos Escalfados.
Dinner:
Alface de Folha Verde, Coelho.
Snacks/Other:
Prozis Classic Crunchy Muffins, Nestlé Lindahls Kvarg Stracciatella, Fiambre de Peru, Pão de Mistura.
more...
1816 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Ana1985Caetano's Weight History
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