Weigh In record (no journal entry) for 09 June 2021
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50.7 kg
Lost so far: 0.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 76.43g | Prot: 54.59g | Carbs: 188.77g.
Breakfast: Alpro Soya Almond Dark Choco, Bio-time Havermout, Lijnzaad, Blauwe Bessen, Alpro Nature met Kokosnoot, Alpro Amandelmelk Ongezoet. Lunch: Olijfolie, Ei, Komkommer (met Schil), Tomaten, Colruyt Everyday Noordzeegarnalen. Dinner: Olijfolie, Gember, Rode Uien, Focacciabrood, Peren, Pompoen. Snacks/Other: Côte d'Or Mignonnette Noir 70%. more...
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Losing 0.2 kg a Week
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dicawisily's Weight History
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