Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
habişşş
Journal
08 Jun 21
habişşş's Journal, 08 Jun 21
habişşş's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2021
85.6 kg
Lost so far:
6 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
588 kcal
Fat: 29.27g | Prot: 57.80g | Carbs: 29.90g.
Breakfast:
Bahçıvan Light Süzme Peynir, Namet Hindi Füme, Eker Yarım Yağlı Yoğurt, Dana Etinden Yapılan Köfte, Lipton Ice Tea Şekersiz, Sütaş Light Süt, Yumurta, Yulaf Kepeği.
more...
2714 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
habişşş's Weight History
View Complete History