Weigh In record (no journal entry) for 16 February 2011
|
107.5 kg
Lost so far: 15.9 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2011:
|
295 kcal
|
Fat: 8.50g | Prot: 10.00g | Carbs: 45.00g.
Breakfast: laughing cow cheese wedge, everything bagel thin, water. Lunch: goldfish crackers. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|