Weigh In record (no journal entry) for 08 June 2021
|
82.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2401 kcal
|
Fat: 101.42g | Prot: 79.14g | Carbs: 301.68g.
Breakfast: Naranjas, Endulzante Sucralosa Cero K, Café de Grano Tostado y Molido Pleno, Leche Parcialmente Descremada. Lunch: Natura List Endulzante con Sucralosa, Té Supremo Té Ceylán Premium , Patatas Fritas, Cebolla Frita, King Churrasco de Vacuno. Dinner: Nestlé Trencito, Champiñones Cocidos, Salsa Blanca, Lucchetti Tallarines 78, Manzana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|