yantifiona's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
64 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
931 kcal Fat: 12.91g | Prot: 125.20g | Carbs: 84.76g.   Breakfast: Putih Telur Matang. Lunch: Indomaret Pisang Ambon, Dada Ayam Rebus (Kulit tidak Dimakan),  Sawi Dimasak (dari Segar). Dinner:  Putih Telur Matang, Indomaret Pisang Ambon, Ikan Tuna. Snacks/Other: Indomaret Pisang Ambon, Ikan Tuna. more...

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yantifiona's Weight History


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