Weigh In record (no journal entry) for 08 June 2021
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87.8 kg
Lost so far: 10.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 62.32g | Prot: 80.29g | Carbs: 314.32g.
Breakfast: Honey, Garlic, Boiled Egg, Whole Milk. Lunch: Watermelon, Tarbooz. Dinner: Chicken Tikka Masala, Roti. Snacks/Other: Watermelon, Tarbooz, Puff Pastry, Biscuit, Watermelon, Tarbooz. more...
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steady weight
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