Weigh In record (no journal entry) for 08 June 2021
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62.5 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 57.54g | Prot: 63.84g | Carbs: 149.61g.
Breakfast: Framboises, Bjorg Lait d’Amande sans Sucres Ajoutés, Vahiné Sucre Vanillé, Graines de Chia Séchées. Lunch: Jafaden Jus Multifruits, Jafaden Jus d'ananas , Auchan Baguette de Pain Classique, Daunat Salade Chèvre Lardons Sauce Bulgare. Dinner: Saupiquet Miettes de Thon à la Tomate , Marque Repère Haricots Verts Extra Fins. Snacks/Other: Bjorg Son d'avoine , Pépites de Chocolat, Carrefour Amandes , Oeuf, Bjorg Lait d’Amande sans Sucres Ajoutés. more...
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Losing 2.8 kg a Week
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Gwladys79's Weight History
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