Weigh In record (no journal entry) for 08 June 2021
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126.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 130.84g | Prot: 165.36g | Carbs: 184.00g.
Breakfast: Dulano Lachsschinken, Lidl Vollkorntoast (37,5g), Milbona Schlagsahne, Butter. Lunch: Olivenöl, Aldi Rinderfilet, Griechischer Salat, Spargelsalat. Dinner: Ei, Lidl Vollkorntoast (37,5g), Griechischer Salat, Spargelsalat. Snacks/Other: Landliebe Schokopudding, Plattpfirsich, Himbeeren. more...
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Losing 0.0 kg a Week
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Heike Gallei's Weight History
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