🤨
|
91.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 22.76g | Prot: 30.35g | Carbs: 30.03g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Ehrmann High Protein Joghurt Blaubeere. Lunch: Milbona Ayran, Eridanous Grüne Bohnen in Tomatensauce. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sir Neverbackdown's Weight History
|