Weigh In record (no journal entry) for 08 June 2021
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88 kg
Lost so far: 8 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 54.18g | Prot: 94.62g | Carbs: 216.31g.
Breakfast: Soto Mie, Sambal Goreng, Kerupuk Udang, Tumis Oncom, Nasi Merah. Dinner: Finna Sambal Bawang, Sambal Matah, Ampela, Hati Ayam, Nasi Putih, Energen Energen Rasa Vanila. more...
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Gaining 0.7 kg a Week
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desooyMH's Weight History
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