Weigh In record (no journal entry) for 07 June 2021
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81.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 37.03g | Prot: 84.20g | Carbs: 10.22g.
Lunch: Queijo Coalho, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Cozido. Dinner: Alface Americana, Tomates, Brócolis Cozido, Filé de Frango Grelhado. more...
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Losing 0.3 kg a Week
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priscila matheu's Weight History
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