98.50
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98.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 101.11g | Prot: 172.63g | Carbs: 260.83g.
Breakfast: Batata Doce, Wickbold Pão do Forno Integral, Queijo Branco, Sadia Presunto Fatiado, Queensberry Cebola Caramelizada, Integralmedica Protein Crisp Bar Trufa de Avelã. Lunch: Contra-filé, Arroz à Piamontese. Dinner: Couve Refogada, Feijão Preto Cozido, Arroz Branco (Cozido), Frango a Milanesa. Snacks/Other: Queensberry Cebola Caramelizada, Sadia Presunto Fatiado, Queijo Branco, Wickbold Pão do Forno Integral. more...
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steady weight
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Roberto Enrique's Weight History
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