Weigh In record (no journal entry) for 30 January 2014
|
116.6 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2014:
|
896 kcal
|
Fat: 38.26g | Prot: 40.79g | Carbs: 96.82g.
Breakfast: Kraft Singles American Cheese, Deli Sliced Ham, Egg, Pillsbury Grands! Biscuits - Butter Tastin'. Lunch: Pace Chunky Hot Salsa, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonniehuffman's Weight History
|