Weigh In record (no journal entry) for 03 June 2021
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83.6 kg
Lost so far: 2.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 59.21g | Prot: 53.04g | Carbs: 91.26g.
Breakfast: Beurre de Cacahuètes, Marie Blachère Baguette. Lunch: Huile d'Olive, Herta Tendre Noix Supérieur , Aldi Fromage Ail et Fines Herbes, Haricots Verts. Dinner: Viande des Grisons, Tomates Cerises Italie, Melon, Huile d'Olive, Poireau Cuit, Carottes. Snacks/Other: Cappuccino. more...
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Losing 2.0 kg a Week
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chris.lignie's Weight History
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