Weigh In record (no journal entry) for 07 June 2021
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86.1 kg
Lost so far: 55.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 4.73g | Prot: 41.08g | Carbs: 30.61g.
Breakfast: Bob's Red Mill Соевый Белок, Herbalife Протеиновый Коктейль Формула 1 Вечерний. Lunch: Салат из Капусты и Огурца, Морской Язык. more...
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Losing 2.1 kg a Week
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bazovaya2015's Weight History
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