Weigh In record (no journal entry) for 07 June 2021
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 36.59g | Prot: 54.75g | Carbs: 59.34g.
Breakfast: Chicken Nugget, Susu Kedelai, Tempe Goreng Tepung, Nasi Kuning. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Pepaya. more...
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Losing 0.9 kg a Week
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evinoviant's Weight History
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