Weigh In record (no journal entry) for 06 June 2021
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59.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 41.72g | Prot: 41.49g | Carbs: 142.12g.
Breakfast: Quaker Barra de Avena con Fresa, Lala Leche Light , Manzanas. Lunch: Tortillas de Maíz, Champiñones Cocidos, Requesón. Dinner: Nueces, Sanissimo Tostadas Horneadas, Clara de Huevo, Huevo Revuelto, Moyo Yogurt Helado. more...
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1974 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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apatriciada's Weight History
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