Weigh In record (no journal entry) for 05 June 2021
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113.4 kg
Lost so far: 19.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 44.00g | Prot: 67.00g | Carbs: 54.00g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, New York Style Hot Italian Sausage. Lunch: Sea Queen Imitation Crab Meat. Snacks/Other: Southern Grove Nuts, Seeds & Raisins Trail Mix. more...
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Gaining 1.0 kg a Week
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TJHenggeler's Weight History
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