Weigh In record (no journal entry) for 03 June 2021
|
66.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 37.99g | Prot: 67.70g | Carbs: 195.74g.
Breakfast: Bananes, Harry's Pain de Mie Complet (42g), Nutella Nutella. Lunch: Tomates Cerises, Maquereau, Pâturages Petit Suisse 3,6%, Krisprolls Petits Pains Suédois Complets. Dinner: Fraises, Poivrons, Tanoshi Ramen , Maquereau, Haricots Verts. Snacks/Other: Banane. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KoalaFluff's Weight History
|