Weigh In record (no journal entry) for 06 June 2021
|
82.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 35.85g | Prot: 29.77g | Carbs: 60.05g.
Lunch: Yoki Batata Palha Tradicional, Tio João Arroz Integral Cozido, Kisabor Maionese Sabor Cebola e Alho Tostado, Strogonoff mignon, Alface Rúcula, Tomates. Snacks/Other: Carrefour Pão de Semolina, Café. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellynha78's Weight History
|