Weigh In record (no journal entry) for 06 June 2021
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62.7 kg
Lost so far: 5.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 30.26g | Prot: 93.56g | Carbs: 140.75g.
Breakfast: Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, Danone Light & Free Skyr Nature, Fraises. Lunch: Carrefour Pain Complet, Priméal Graines de Lin Brun, Auchan Haricots Blancs à la Tomate, Gerlinéa Shirataki de Konjac, Cabillaud, Aubergine. Dinner: Oignons, Tomates, Carrefour Fromage Fondu au Cheddar, Salade Verte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Jacquet Pain Hamburger. Snacks/Other: Carrefour Lait Demi Écrémé , Auchan Banane. more...
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Losing 4.2 kg a Week
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Gwladys79's Weight History
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