jobjuls's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
94.7 kg Lost so far: 18.3 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
868 kcal Fat: 12.91g | Prot: 23.95g | Carbs: 76.13g.   Breakfast: Огурец (с Кожурой), Жареное Яйцо без Жира, Чай с Лимоном, Простоквашино Сметана из Топлёных Сливок 15%, Сырники ПП. Dinner: Santo Stefano Напиток Винный. more...
2498 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.3 kg a Week



     
 

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jobjuls's Weight History


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