Weigh In record (no journal entry) for 06 June 2021
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75.4 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 40.45g | Prot: 41.56g | Carbs: 192.69g.
Breakfast: Doğal Peynir, Beyaz Ekmek, Patatesli Yumurta. Lunch: Karpuz. Dinner: Çörek. Snacks/Other: Süt. more...
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Losing 0.4 kg a Week
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fatihbozkurt46's Weight History
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