Weigh In record (no journal entry) for 06 June 2021
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61.4 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 105.13g | Prot: 93.68g | Carbs: 162.64g.
Breakfast: Beurre de Cacahuètes, Canderel Sugarly Morceaux, Delisse Lait Demi Écrémé, Thé sans Sucre, Danone Skyr Nature, Bjorg Muesli Protéines Soja Dattes Fruits Rouges. Lunch: Lesieur Sauce Crudité Nature Légère, Tomates, Maïs Jaune Doux, Salade Verte, Andouillette. Dinner: Aile de Poulet, Vinaigrette Française, Olives Noires, Auchan Mozzarella , Tomates. Snacks/Other: Petit Gâteau au Chocolat. more...
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1773 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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aurel91780's Weight History
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