thaispmartins11's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

65.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

1086 kcal

Fat: 50.25g | Prot: 73.12g | Carbs: 83.87g. Breakfast: Café com Leite Desnatado. Lunch: Frango (Empanado e Frito), Salada de Acelga. Dinner: Friboi Bisteca Bovina, Arroz Branco (Cozido), Salada de Acelga. Snacks/Other: Suco de Cupuaçu com Açúcar. more...

2122 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Raking - 37 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...

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thaispmartins11's Journal, 05 Jun 21

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