editarizki's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
56.7 kg Lost so far: 7.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
310 kcal Fat: 9.57g | Prot: 8.77g | Carbs: 46.35g.   Breakfast: Indomilk Susu Kental Manis, Sari Roti Roti Tawar (2). Snacks/Other: Dry Roasted Peanuts (with Salt) . more...
Gaining 1.4 kg a Week

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editarizki's Weight History


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