Weigh In record (no journal entry) for 05 June 2021
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 49.86g | Prot: 97.58g | Carbs: 30.06g.
Breakfast: Huevo Frito, Huevo Frito, Huevo Frito. Lunch: Pollo Rostizado, Setas, Nopales. Dinner: Birdman Falcón, Birdman Falcón. Snacks/Other: Papas Fritas, Almendras, Jell-O Gelatina Cero Azúcar . more...
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Losing 0.7 kg a Week
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Izmir Prieto's Weight History
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