Weigh In record (no journal entry) for 05 June 2021
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90.8 kg
Lost so far: 0.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 78.09g | Prot: 124.29g | Carbs: 194.73g.
Breakfast: Zuegg Süße Orange, REWE Paprika Salami, Gouda oder Edamer, Gut & Günstig Roggenbrötchen, Milfina Butter, Gut Drei Eichen Schweinefleisch in Aspik mit Röstzwiebeln, Rührei mit Tomaten und Schnittlauch. Dinner: Gutfleisch Steaks Provence, Pfennigs Kartoffelsalat Berliner Frühling, Apostels Zaziki. Snacks/Other: Jever Bier, McDonald's McFlurry Caramel Cookie. more...
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Losing 2.5 kg a Week
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_Ridcully_'s Weight History
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