.dih's Journal, 05 Jun 21

Feliz!! ❤🥰💪🏼🙏🏻🙌🏼
62.8 kg Lost so far: 5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
377 kcal Fat: 4.24g | Prot: 22.81g | Carbs: 64.74g.   Lunch: Carne do Peito de Frango, Cenouras, Tomates, Alface Americana, Arroz Parboilizado Cozido. Snacks/Other: Vitarella Cream Cracker Tradicional, Maçãs Gala, Quaker Farelo de Aveia, Banana Prata. more...
Losing 1.6 kg a Week



     
 

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.dih's Weight History


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