Weigh In record (no journal entry) for 05 June 2021
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71.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 36.57g | Prot: 49.85g | Carbs: 142.22g.
Breakfast: Wonder Pan Blanco con Leche y Ajonjolí, Ponto Sardina en Aceite de Soya, Café. Lunch: Tortillas de Maíz, Chata Chicharrón en Salsa Verde, Arroz a la Mexicana. Dinner: Hamburguesa con Queso y Salsa de Tomate. Snacks/Other: Guayaba, Manzana. more...
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Losing 7.7 kg a Week
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Adrisele's Weight History
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