Weigh In record (no journal entry) for 05 June 2021
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93 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 22.40g | Prot: 20.20g | Carbs: 63.89g.
Breakfast: Namet Hindi Füme, Torku Süzme Peynir, Domatesler, Yumurta, Kebir Tereyağ, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek. Snacks/Other: Eti Karam Bitter, Yaş Pasta. more...
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Losing 3.5 kg a Week
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pinkypon's Weight History
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