super ca continue a baisser bon wk les fs
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57.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 56.61g | Prot: 24.28g | Carbs: 240.99g.
Breakfast: Jardin Bio Tartines Craquantes Blé Complet, U Miel de Fleurs, Jus de Citron (en Conserve ou en Bouteille), Café. Lunch: Brin de Jour Céréales Croustillantes au Chocolat, Nestlé Céréales Fitness Chocolat Noir, Bio Village Lait Amande Intense. Dinner: St Michel Galettes au Bon Chocolat, Nestlé Viennois Chocolat, Carrefour Tuiles Classic. Snacks/Other: Thiriet Mini Beignet Chocolat Noisette, Pulco Citronnade, Café Expresso, Café, Tarte aux Cerises (Commercial). more...
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2030 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, relaxations - 40 minutes, Cleaning - 30 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Driving - 1 hour and 35 minutes, Cooking - 20 minutes, Showering - 15 minutes. more...
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Losing 0.3 kg a Week
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