Weigh In record (no journal entry) for 04 June 2021
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64.6 kg
Lost so far: 1.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 11.82g | Prot: 24.39g | Carbs: 72.29g.
Breakfast: Café com Leite e Açúcar. Lunch: Queijo Parmesão (Ralado), Ovo Poché, Quero Seleta de Legumes, Camil Arroz Branco Cozido. more...
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Losing 2.1 kg a Week
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denisoll's Weight History
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