Weigh In record (no journal entry) for 04 June 2021
|
99.3 kg
Lost so far: 12.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 73.39g | Prot: 60.68g | Carbs: 133.01g.
Dinner: Marque Repère Déli Matin les Généreux Goût Chocolat Noisette, Soléou Huile d'olive Vierge Extra Bio Extraite A Froid, Volvic Eau Citron, Pamplemousse, Romarin, McCain Kid Smile, Andouillette. Snacks/Other: Pressade Le Bio Orange , Marque Repère Panaché, Marque Repère Panaché. more...
|
|
2877 kcal
|
Exercise:
Sit-Up - 10 minutes, Crossfit - 20 minutes, Walking (moderate) - 5/kph - 5 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelG46's Weight History
|