Weigh In record (no journal entry) for 04 June 2021
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 46.80g | Prot: 91.93g | Carbs: 175.85g.
Breakfast: Fuchs Pan Avena Quinoa, Huevo Revuelto, Naranjas. Lunch: Ceviche, Jumbo Carne de Res Molida (3% Grasa), Jumbo Carne Molida Vacuno 10% Grasa, Arroz Blanco. Dinner: Mayonesa, Betarraga, Minuto Verde Choclo Grano, Arroz Blanco. Snacks/Other: Pure Protein Barra de Proteína, Arcor Bon o Bon. more...
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Losing 0.6 kg a Week
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Kenita01's Weight History
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