Weigh In record (no journal entry) for 29 January 2014
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62.6 kg
Lost so far: 2.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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602 kcal
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Fat: 20.72g | Prot: 72.84g | Carbs: 31.09g.
Breakfast: Вареное Яйцо. Lunch: Мясо Индейки (Вареное, Жареное). Dinner: Смешанные Овощи (Замороженные). Snacks/Other: Лимон. more...
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Losing 6.3 kg a Week
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